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Introverts, this one’s for you: Why connection matters more than we think. "Every interaction—I treat like serendipity." The first time I...

Self - doubt is one of the biggest hidden elements of confidence. It can quickly activate the amygdala, and cut off oxygen to the...

Continuing from my last post on how cross-cultural values can confuse both team members and managers, we explored how cultural norms...

What happens when your values collide with the culture of your workplace? Individual effectiveness is a common theme in coaching. I often...

Last week, I had the privilege of facilitating a conversation with a group of remarkable senior leaders. When asked to recall moments...

In one of my recent posts, I reflected on how as a child, I struggled with the fear of making wrong judgments. Another fear I had in my...

Limiting beliefs can profoundly impact our confidence and actions, often more than we realize. A seemingly minor incident during...

In coaching sessions, I often notice a striking gap between how clients see themselves and how others perceive them. What’s even more...